Day 7 – Muay Thai

Boxing is a tool in your arsenal, it is not simply violence. Since beginning practicing Muay Thai I feel I am a more confident and peaceful person. Feeling capable of self-defense and knowing you have finely honed a skill really does offer many positive rewards. Here is a video of me giving a heinous beat down to a heavy bag.  

 Current Weight – 100.7 kg https://www.youtube.com/embed/zTF5fEx6R6o       

And now Pucho proudly presents …. The Inspirational Photo/Finnish Word of the Day!

It’s a Butterfly – Perhonen!