Healthy Oat & Yoghurt Brownies (Gluten Free)

I’ve recently started to follow more strict diet that’s a little bit like fitness type of diet, mośtly duo to diabetes problems. In this diet there’s not much room for sweets and snacks, but it really does work and has done wonders for my diabetes and blood glucose levels. But I will write more about that in my next post!

During this diet once a week I’m going to have a ”cheat day” when I can bake all of my favorite treats and try new recipes. Yesterday I made three different things (!) because I was craving sweets so much 😀 Here’s one of my recipes, hope you enjoy it xxx

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OAT & YOGHURT BROWNIES

INGREDIENTS

  • 60gr Oats
  • 150gr Soy yoghurt (*or any kind of yoghurt)
  • 2 tbsp Almond milk (**or any kind of liquid)
  • 50gr Raw cocoa powder
  • 40-50gr Coconut blossom sugar
  • 1 Egg
  • 70gr Apple sauce (unsweetened)
  • 1 tsp Baking powder
  • Pinch of salt
  • Chocolate chips

*Greek yoghurt, quark, natural yoghurt
**Milk, coconut milk, oat milk, water

 

INSTRUCTIONS

  1. Blend oats into flour
  2. Mix all ingredients together
  3. Pour mix into a baking tray lined with a baking sheet
  4. Bake in 200 degrees for 25-30 minutes
  5. Let brownies cool down and cut into delicious squares

 

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