Green smoothie

This smoothie is as nutrient and rich in taste as it is in colour! It is guaranteed to wake you up to a wonderful day. Here is you to make it:

1 frozen banana (I freeze peeled banana pieces in a container)

handful of blueberries

big handful of fresh spinich 

one leaf of kale

200 ml coconut water or water

5 table spoons coconut milk

1 teaspoon spirulina powder

optional: one table spoon chia seeds

Mix all the incredients in a blender and enjoy!