Avocado chocolate mousse

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This chocolate mousse will suprise you. Now you can indulge with chocolate mousse that is delicious and healthy! It really tastes amazing.

To make it you need:

one ripe avocado

2 very ripe bananas

2 table spoons almond butter

2 medjool dates, pitted

2 heaping teaspoons of raw cacao powder

optional: drizzle of maple syrup

Put all the ingredients to a blender and mix until smooth. Add little bit of water or coconut milk to blend more easily.

on top: banana slices, chia seeds, coconut

Hyvinvointi Ruoka ja juoma Liikunta Mieli

Creamy mango avocado smoothie

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If you like something smooth and creamy, this smoothie is definitely it! It’s very healthy too. It’s perfect for quick lunch or after exercise.

Here is how to make it:

1/2 avocado (or whole small one)

1/2 frozen mango

handful of spinich

1 lime (juice)

fresh mint

1 teaspoon of cashew butter

200 ml coconut water or almond milk

5 table spoons of coconut milk

on top: chia seads and mint

Put all the incredients into a blender and mix until smooth and creamy. Add chia seads and mint on top.

Hyvinvointi Ruoka ja juoma Liikunta Mieli