*Tämä blogipostaus on tehty yhteystyössä Puhdin kanssa. ** En ole terveysalan ammattilainen, vaan kaikki tieto on joko omaan kokemukseen tai lääketieteellisiin lähteisiin pohjautuvaa. Henkilökohtaisten kysymysten herätessä suosittelen konsultoimaan omaa lääkäriä. ALUSTUS: Olen jo pitkään pohtinut, että missä jamassa koko elimistö ja keho ovat raskauden ja synnytyksen jälkeen sekä kuinka lisääntynyt fyysinen kuormitus ja imetys ovat […]

Hello, Teen tässä postauksessa poikkeuksen ja kirjoitan tällä kertaa suomeksi. Syynä on se, että haluan jakaa synnytyskokemukseni omalla äidinkielellä ja muistiinpanot, jotka tein heti seuraavana päivänä koettelemuksen jälkeen, olivat suomeksi. Synnytyksestä on kulunut nyt n. 2 kuukautta, joten olen ehtinyt jäsennellä kokemusta mielessäni riittävästi, jotta pystyn puhumaan siitä avoimesti. Sen takia päätin, että haluan jakaa […]

Hi there! It’s time to start a new ”decade” here in my blog. The beginning of the year 2020 has been crazy, full of different emotions (let’s not even start about the whole covid-19) and experiences but the best and biggest news is: WE ARE GOING TO HAVE A BABY! Even though many of my […]

”What’s going on in your life? You’re like all over the place!” That’s what people tend to say to me when they see me. Well, I’ll tell you what’s up. Clothes: Better Bodies, Shoes: Nike This spring (and also last fall semester) has been super duper buzy, as I’m finishing off with the last university […]

Hi there! If you’re reading this post right now, I have a piece of update information for you! I changed my blog to this new website, so from now on you can find me here in Lily.fi. So are you ready for the new post? I feel like everytime I could start my text with […]

Stop. Whatever you’re doing, just stop. Stop for a second and think how much social media affects our daily life and poisons our self-esteem and body image. Yes, this will be one part of the post you’re reading right now. I would be lying, if I said writing this post was easy. Because it really […]

Hola! It’s been a while since I have written about my life here. For the sake of the last day of July I will now share you some photos of our June’s holiday trip in Nessebar, Bulgary. It was a lovely and relaxing family trip full of sunbathing, swimming, shopping… This was the view I […]

Hi! I have great news for you: Spring is officially here! For that matter I wanted to share you my last week’s adventure in LONDON! Our trip started on last week’s Thursday (5th April). My friend and I arrived at the airport of Helsinki around 2 pm. Then we had couple of hours before the […]

Hi there! As I promised, from now on I try to keep you updated as best as I can, which means writing my blog more frequently. Next, we are going to do a little time travelling and go back to last fall in the U.S. This will be my last post about my exchange semester, […]

Long time no see, right? It’s been a while since I wrote the last blog post. The guilty one, which has been stealing my time, is called LIFE. I wish I had all the time in the world to do the tasks on my to-do list. After the exchange semester in the U.S. my biggest […]